If you haven’t already stopped smoking, now might be the right time to do so We are now almost halfway through October. This is a month designated by the NHS as ‘stoptober’, a month when people are encouraged to quit…
If you haven’t already stopped smoking, now might be the right time to do so We are now almost halfway through October. This is a month designated by the NHS as ‘stoptober’, a month when people are encouraged to quit…
Looking after your teeth may not seem a priority for competitive sports people, but it should be, advises Epsom dentist, Dr Andrew Murphy When we think of celebrities, such as actors or singers, we usually expect them to have a…
A new year and a winning smile with the latest cosmetic dental procedures. Even when you take good care of your teeth and follow a good oral health regimen, life still has a habit of throwing challenges in your way.…
Help to relieve TMJ symptoms with yoga. Orthodontics, teeth grinding, clenching, frequent chewing, infections and injuries can all cause pain in the jaw. More and more people are suffering due to the high stresses of work and modern day life.…
We have always been warned about the dangers of saturated fats and encouraged to use more heart-healthy fats such as olive oil. Now, suddenly everybody is using coconut oil in various ways for the health and beauty benefits. While…
In recent news, social media and press there is a lot of emphasis on how important it is to look after yourself and prioritise your needs. With a busy lifestyle and a world of work stress this ends up…
